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The Benefits of therapeutic massage...
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Reduces stress
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Increases range of motion
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Increased blood circulation and lymph flow
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Reduces heart rate
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Decreases blood pressure and hypertension
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Relaxes muscles
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Reduces muscle spasms
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Stimulates weak and inactive muscles
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Hastens the healing process due to injury
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Strengthens the immune system
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Promotes deeper, easier breathing
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Reduces formation of excess scar tissue
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Overall body maintenance
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Increases energy
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Reduces anxiety
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Stimulates secretion of endorphins
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Help to bring oxygen and nutrients to the tissues
